Benefits of coloring

The Reich College of Education at Appalachian State University recently shared this graphic that details the benefits of coloring for children and adults. We tracked it down to this article by Miguel Guhlin with the TCEA (Texas Computer Education Association). This weekend, why not get out that coloring book and crayons and color with your kids and see if you or your child experience any of these 8 benefits of coloring:

1. Improves motor skills
2. Provides stress relief
3. Boosts spatial awareness and planning
4. Builds self-assurance and confidence
5. Strengthens grip and handwriting
6. Encourages self-expression and creativity
7. Develops vocabulary and language skills
8. Increases focus and patience 

And you thought it was just about coloring!